The Power of Plant-Based Antioxidants

By Stefani LaFrenierre, MD In a world where health-conscious choices are becoming increasingly prevalent, the spotlight has shifted towards the extraordinary benefits of plant-based diets....

Navigating Menopause: Hormonal Impacts and Mental Health Insights By Stefani LaFrenierre, MD Menopause is a natural phase in a woman’s life which marks the end...

Holistic health assessments are a cornerstone of preventive healthcare, and here at Resiliency Mind+Body Medicine we believe in incorporating preventative screenings as part of your...

At Resiliency Mind+Body Medicine, we’re excited to share the groundbreaking benefits of Omega-3 fatty acids on mental health! Did you know that these essential fats...

Beyond Beauty: 10 Reasons PRP Facials Are the Ultimate Skin Wellness Ritual! By Dr. Stefani LaFrenierre Are you ready to discover the secret to radiant,...

Navigating the TMS Treatment Dip: Understanding Symptoms and Strategies for Wellness By Dr. Stefani LaFrenierre Transcranial Magnetic Stimulation (TMS) has emerged as a revolutionary treatment...

Unlock the Secrets to a Longer, Healthier Life with Resiliency Mind+Body Medicine In a world where the pursuit of a longer, healthier life has become...

Introduction In today’s fast-paced world, it’s not uncommon to experience mental fatigue, lack of focus, or memory lapses. For many, seeking ways to enhance cognitive...