Vitamin and Supplements

Below are a list of recommended vitamin and supplements that we at Resiliency Mind+Body Medicine often recommend to enhance overall health and well-being. Some of these may be recommended based on blood tests that show specific vitamin deficiencies.
This list of vitamins and supplements includes links to recommended supplement brands that contain affiliate links. We also have included recommended IV Nutrition bags that we offer at Resiliency Mind+Body Medicine to boost vitamin levels and enhance overall health.

Vitamin D3+K2

Recommended IV

BOOST
NRG
RADIANCE
M-UNE

  • Enhances mood by keeping energy levels up and increasing blood flow
  • Regulates calcium and phosphorous in the body, which helps maintain healthy growth of bone, teeth
  • Modulates inflammation, which helps heal damaged skin, including scars, and wounds
  • Activates the innate and adaptive immune systems
  • Facilitates reparation of skin tissue needed to heal the injured skin
  • Inhibits stress-related protein activation
  • Suppresses production of pro-inflammatory proteins
To maximize absorption, the best organic, non-GMO supplements include vitamin K2.

Magensium Glycinate

Recommended IV

BOOST
NRG
M-UNE

  • Creates energy by activating ATP within cells, allows increased physical performance
  • Critical role in contracting of muscles
  • Prevents cramps
  • Contribute to anti-inflammatory properties in muscles and can decrease pain levels
  • Provides antioxidant benefits
  • Increases sleep quality
  • Improves blood pressure

Glycinate: Considered the best form of magnesium on the market because of its incredible absorption rate. Glycinate is the preferred magnesium for sleep, cramps, blood pressure, and supporting mood.

Magnesium glycinate is sometimes called “chelated magnesium” or “magnesium bisglycinate

N-acetylcysteine

NAC

Recommended IV

M-UNE
NAD+

  • Precursor of Glutathione
  • Promotes detox of liver and kidneys
  • Boosts Brain Health
  • Stabilizes blood sugar by decreasing inflammation in fat cells
  • Provides antioxidant benefits

Pyridoxine (B6)

Recommended IV

BOOST
NRG
RADIANCE
M-UNE

  • Improves Mood and decreases symptoms of depression through it’s contribution to the production of serotonin, dopamine, and GABA.
  • Decreases levels of homocysteine, which are associated with heart disease and certain eye problems
  • Aids in hemoglobin production, helpful in certain types of anemia
  • Reduces free radical damage, which can help with peripheral neuropathy and Tardive Dyskinesia
  • Enhances production of collagen
  • Restores skin hydration
  • Improves skin texture

Vitamin B12

Recommended IV

BOOST
NRG
M-UNE

  • Increases energy levels by helping conversion of food to glucose
  • Boosts athletic performance
  • Keeps nerves and red blood cells healthy
  • Increases red blood cell production
  • Prevents certain types of anemia
  • Supports bone health and reduces osteoporsis risk
  • Improves mood and reduces symptoms of depression
  • Benefits brain health by preventing loss of neurons
  • Reduces nerve pain

Glutamic Acid

Recommended IV

Glut Glow
M-UNE

  • Triggers the body’s own production of Glutathione
  • Improves memory and focus
  • Boosts immune system
  • Detoxifies the body
  • Improves athletic performance
  • Benefits digestive system

Glutathione

Recommended IV

Glut Glow

  • Inhibits melanin production, lightening the skin
  • Prevents visible signs of aging of the skin
  • Strengthens the immune system
  • Detoxifies the liver
  • Removes free radicals from the body
  • Supports brain health